Weigh In record (no journal entry) for 05 February 2019
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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683 kcal
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Fat: 13.65g | Prot: 22.26g | Carbs: 119.24g.
Breakfast: Макси Булочка Картофельная с Луком . Lunch: Алапаевский Молочный Комбинат Молоко 3.2%, Пятерочка Банан. more...
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Losing 0.7 kg a Week
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anya..evstigneeva06's Weight History
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