Weigh In record (no journal entry) for 05 February 2019
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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364 kcal
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Fat: 8.03g | Prot: 8.77g | Carbs: 66.21g.
Breakfast: Suco de Couve com Limão. Snacks/Other: Café, Isabela Biscoito Leite. more...
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Losing 1.4 kg a Week
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