Claudisse's Journal, 29 Jan 19

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Skönt att vara igång igen och se resultat. Framgång trotts en 50 års fest där jag frestades med massa gott. 🤔

94.8 kg Lost so far: 6.3 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

1478 kcal

Fat: 7.93g | Prot: 13.41g | Carbs: 122.36g. Breakfast: Skåne Mejerier Yoghurt Tropisk Frukt, Havregrynsgröt. Lunch: Tortilla. Dinner: Rött Bordsvin. Snacks/Other: Somersby Somersby Cider. more...

2508 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

2 Supporters Support

Comments

Härligt med minus!

05 Feb 19 by member: raschkatten


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Claudisse's Weight History

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Claudisse's Journal, 29 Jan 19

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Claudisse's Weight History