Weigh In record (no journal entry) for 05 February 2019
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2997 kcal
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Fat: 80.33g | Prot: 73.01g | Carbs: 499.89g.
Breakfast: Dodol, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih, Monde Serena Egg Roll. Lunch: Jambu Biji, Dodol. Dinner: Gula Pasir, Royco Royco Ayam, Cabai Merah atau Rawit, Minyak Nabati, Sayur Campuran, Nasi Putih, Finna Food Sambal Terasi Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Gaining 2.1 kg a Week
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ratih anggraeni88's Weight History
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