鄭家銘's Journal, 05 Feb 19

117/67/131

63.7 kg Lost so far: 34 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

2628 kcal

Fat: 57.72g | Prot: 144.68g | Carbs: 365.64g. Breakfast: 雞腿便當. Lunch: 雞腿便當. Dinner: 雞腿便當. Snacks/Other: 雞腿便當. more...

Gaining 1.4 kg a Week

Comments

家銘過年🧨居然沒啥增加，而且還不po大餐來看看🤔🤔

05 Feb 19 by member: 尼歐NEO

我一個人過年所以跟平時吃一樣XDDDDD

06 Feb 19 by member: 鄭家銘


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鄭家銘's Weight History