Weigh In record (no journal entry) for 11 October 2012
|
99.1 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2012:
|
3045 kcal
|
Fat: 165.50g | Prot: 168.69g | Carbs: 216.35g.
Breakfast: Pepper Jack Cheese, Bananas, Breakfast Burrito. Lunch: Dark Chicken (Large Bowl). Dinner: Tortilla Corn Chips. Snacks/Other: Raspberries. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|