Weigh In record (no journal entry) for 05 February 2019
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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612 kcal
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Fat: 22.27g | Prot: 55.72g | Carbs: 46.70g.
Breakfast: Творог 9%. Lunch: Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов). Snacks/Other: Шарлиз Мармелад Желейный с Ароматом Дыни, Чай с Лимоном. more...
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Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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