3 kilo falan aldım zannedip 300 gram görmenin sevinci 😂
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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883 kcal
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Fat: 41.55g | Prot: 22.79g | Carbs: 107.11g.
Breakfast: Portakal, Knorr Yayla Corbasi. Dinner: Sucuk, Portakal, Peynirli Makarna. Snacks/Other: Ülker Bitter Çikolata %60, Ülker Dankek Lokmalık, Çay (Demlenmiş). more...
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Gaining 0.0 kg a Week
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