Weigh In record (no journal entry) for 05 February 2019
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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713 kcal
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Fat: 55.49g | Prot: 28.39g | Carbs: 31.48g.
Lunch: Thiani Amendomel Pasta de Amendoim com Cacau e Coco, Kiwi, Abacate, Peito de Frango, Azeite de Oliva Extra-Virgem, Qualitá Nozes sem Casca, Goji Berry, Danubio Cream Cheese Light, Tomates Cereja, Alface. Dinner: Qualitá Nozes sem Casca, Thiani Amendomel Pasta de Amendoim com Cacau e Coco, Cebolas Vermelhas, Danubio Cream Cheese Light, Brócolis, Peito de Frango, Azeite de Oliva Extra-Virgem, Tomates Cereja, Alface. Snacks/Other: Polenguinho Polenguinho Tradicional, Pura Vida Bullet Coffee Cold Brew , Polenguinho Polenguinho Tradicional. more...
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Losing 0.4 kg a Week
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patricia.tracinkas's Weight History
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