Weigh In record (no journal entry) for 05 February 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2899 kcal
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Fat: 112.39g | Prot: 122.99g | Carbs: 352.53g.
Breakfast: Молоко, Геркулес Овсяные Хлопья. Lunch: Сосиска, Подсолнечное Масло, Хлеб, Картофель Отварной, Говяжий Бульон. Dinner: Куриное Филе, Капучино, Пицца с Сыром (36 см). Snacks/Other: Альтервест Frozen Yogurt, Капучино, Orion Чокопай. more...
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Gaining 1.4 kg a Week
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