arjesus02's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

95 kg Lost so far: 5.7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

1920 kcal

Fat: 48.32g | Prot: 68.84g | Carbs: 304.92g. Breakfast: Criollitos, Café con Leche. Lunch: Ravioles con Salsa de Tomate, Huevo Duro, Lactal Pan Lacteado. Dinner: Lactal Pan Lacteado. Snacks/Other: Mate, Masseube Dulce de Frambuesa, Lactal Pan Lacteado, Café con Leche. more...

3012 kcal

Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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arjesus02's Journal, 05 Feb 19

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arjesus02's Weight History