shadyweiss's Journal, 05 Feb 19

shadyweiss's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2019

61.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

650 kcal

Fat: 3.57g | Prot: 12.58g | Carbs: 152.12g. Breakfast: Café, Manzanas Rojas Deliciosas. Lunch: Naranjas. Dinner: Jícama. Snacks/Other: Palanqueta, Pepino (Pelado). more...

1878 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support

shadyweiss's Weight History

View Complete History