Weigh In record (no journal entry) for 05 February 2019
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80.9 kg
Lost so far: 16.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1179 kcal
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Fat: 23.34g | Prot: 82.35g | Carbs: 161.80g.
Lunch: Qualitá Palmito Açaí, Pepino Japonês, Tomates Cereja, Alface, Sushi de Salmão, Peito de Frango. Dinner: Peito de Frango, Raiz-Forte, Wasabi, Pepino Japonês, Alface, Tomates, Sushi de Salmão, Ovo. Snacks/Other: Uvas, Suco de Laranja Natural, Suco de Melão. more...
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steady weight
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Mayarasevero's Weight History
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