Weigh In record (no journal entry) for 05 February 2019
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52.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1272 kcal
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Fat: 35.09g | Prot: 78.49g | Carbs: 152.24g.
Breakfast: 瑞穗 咖啡牛奶, 草莓, 福樂 優格. Lunch: 麵包, 蝸牛, 黑咖啡, 蘋果. Dinner: 蘿蔔, 全家 千層玉子燒, 飯, 豬排, 蒸南瓜. more...
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1523 kcal
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Exercise:
Grocery Shopping - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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catherineso's Weight History
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