Weigh In record (no journal entry) for 05 February 2019
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108.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1348 kcal
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Fat: 73.40g | Prot: 59.82g | Carbs: 113.57g.
Breakfast: Smorbotte Butter mit Rapsöl, Wiltmann Peperoni-Salami, Marmeladen und Eingemachtes, Gekochtes Ei, Knäckebrot, Abraham Original Schwarzwälder Schinken. Lunch: Bratensoße, Mühlenhof Kassler Nackenbraten, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Gemüse Wirsing, Taste Of Sweden Albaöl. more...
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Gaining 1.1 kg a Week
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abnehmsuse102's Weight History
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