Weigh In record (no journal entry) for 05 February 2019
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61.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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659 kcal
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Fat: 48.34g | Prot: 36.76g | Carbs: 19.21g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Tomates, Couve Manteiga Crua, Costela Bovina Assada. Dinner: Nestlé Creme de Leite, Berinjela Cozida. more...
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Losing 1.9 kg a Week
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tayfit30's Weight History
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