Weigh In record (no journal entry) for 05 February 2019
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61 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1309 kcal
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Fat: 37.17g | Prot: 117.70g | Carbs: 123.69g.
Breakfast: Santa Fé Linguiça Pura de Porco, Tirol Requeijão Cremoso Light, Isabela Torrada Light, Café com Leite Desnatado. Lunch: Tilápia, Repolho, Polenta (Cozido). Dinner: Gomes da Costa Atum Sólido em Óleo, Tirol Leite Integral, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Ovo Cozido. Snacks/Other: Café com Leite e Açúcar, Nestlé Nesfit Multicereais. more...
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Losing 0.7 kg a Week
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CrisTina2589's Weight History
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