Weigh In record (no journal entry) for 06 February 2019
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57.8 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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923 kcal
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Fat: 21.28g | Prot: 21.00g | Carbs: 164.42g.
Breakfast: Tahu Isi, Lontong, Pisang. Lunch: Keripik Singkong, ABC Mung Bean Drink, Roma Kelapa Cream, Selada Kol, Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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Losing 0.9 kg a Week
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muttyamuttya9's Weight History
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