Weigh In record (no journal entry) for 06 February 2019
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2019:
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1687 kcal
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Fat: 78.17g | Prot: 114.50g | Carbs: 144.70g.
Breakfast: Cooked Kale (from Fresh, Fat Added in Cooking), Tempeh (Cooked), Champ Sosis Ayam, Egg White. Lunch: Tempeh (Cooked), Tangerine, Spaghetti Bolognese, Tempeh (Cooked). Dinner: Beef Sausage, Champ Sosis Ayam, Egg White, Tempeh (Cooked), Meatless Fried Rice. Snacks/Other: Cooked Kale (from Fresh, Fat Added in Cooking). more...
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gsinatrio's Weight History
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