Weigh In record (no journal entry) for 06 February 2019
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96.5 kg
Lost so far: 12.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1525 kcal
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Fat: 122.50g | Prot: 93.82g | Carbs: 8.35g.
Breakfast: Strawberries, Olive Oil, Egg. Lunch: Tomatoes, Sesame Oil, Chicken Wing. more...
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Losing 16.9 kg a Week
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