Weigh In record (no journal entry) for 06 February 2019
|
47 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
320 kcal
|
Fat: 9.39g | Prot: 11.56g | Carbs: 49.29g.
Breakfast: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Mr. Bread Roti Tawar Gandum. Snacks/Other: Mie Sedaap Rasa Soto, Wortel, Tahu, Buah Naga. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amellyans's Weight History
|