Weigh In record (no journal entry) for 06 February 2019
|
89 kg
Lost so far: 29 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1330 kcal
|
Fat: 46.89g | Prot: 92.17g | Carbs: 134.96g.
Breakfast: Billa Vollkornbrot, Almare Forellen Filets Natur, Rettich, Putenbrust Fleisch, Quality First Rote Kidney Bohnen, Orangen, Clever Bananen. Dinner: Avocado, Gouda oder Edamer, Ananas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|