Weigh In record (no journal entry) for 06 February 2019
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121 kg
Lost so far: 2.6 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1936 kcal
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Fat: 170.68g | Prot: 80.91g | Carbs: 19.72g.
Breakfast: Watercress, Olives, Cheesa Edam Sliced Cheese, Salt, Beef Pastrami (Cured), Butter, Egg, جبنه رومي جبنة, Almarai Fresh Cream, Green Tea. Lunch: Cheesa Edam Sliced Cheese, Olive Oil, Butter, سجق بقري سجق, Spinach, Tomatoes, Green Peppers. Dinner: Strawberries, Cheddar Cheese. Snacks/Other: Black Tea, Green Tea. more...
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Losing 0.5 kg a Week
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omnia amin's Weight History
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