Weigh In record (no journal entry) for 30 June 2010
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50.3 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 5.39g | Prot: 8.90g | Carbs: 131.58g.
Breakfast: trident gum, french vanilla creamer, coffee. Lunch: trident sugar free, side salad, root beer, fat free ranch. Dinner: 1 cup chicken vegtable soup. Snacks/Other: sprite, gummy worms. more...
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Losing 1.3 kg a Week
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