Weigh In record (no journal entry) for 06 February 2019
|
68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
556 kcal
|
Fat: 49.02g | Prot: 21.67g | Carbs: 7.14g.
Breakfast: Extra Virgin Olive Oil, Egg Omelette or Scrambled Egg with Vegetables. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollinalombard's Weight History
|