Weigh In record (no journal entry) for 06 February 2019
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60 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1973 kcal
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Fat: 57.01g | Prot: 110.84g | Carbs: 241.52g.
Breakfast: Eldorado Bärmix, Kokt Ägg, Lindahls Kvarg Vanilj utan Tillsatt Socker, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost. Lunch: Vitkål, Vegetabilisk Rapsolja, Eldorado Broccolibuketter, Kronfågel Kycklingfilé, Kelda Matlagningsgrädde 15%, Felix Chilisås, Vitt Ris (Långkornigt, Kokt), Banan, Bacon. Dinner: Vitkål, Vegetabilisk Rapsolja, Uncle Bens Sweet & Sour Original, Fläskfilé, Eldorado Broccolibuketter, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Estrella Indian Popcorn, Päron, Arla Mellanmjölk 1,5%. more...
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Gaining 0.3 kg a Week
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svensson_erik's Weight History
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