Weigh In record (no journal entry) for 06 February 2019
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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630 kcal
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Fat: 26.61g | Prot: 43.90g | Carbs: 59.00g.
Breakfast: Ясные Зори Ребрышки Свиные. Lunch: Сметана, Сгущенное Молоко, Сырники. Dinner: Апельсин. Snacks/Other: Чай с Лимоном, Мармелад. more...
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Losing 3.5 kg a Week
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NtlVldmrvn's Weight History
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