sue55's Journal, 11 Oct 12

sue55's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 October 2012

79.8 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2012:

581 kcal

Fat: 42.84g | Prot: 25.73g | Carbs: 27.09g. Lunch: carrots, hanburger pattie. Dinner: wheat bread, celery, ranch dressing, lettuce salad. Snacks/Other: sunflower seeds. more...

2066 kcal

Exercise: Bicycling (leisurely) - <16/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sue55's Weight History

View Complete History

sue55's Journal, 11 Oct 12

Submit a Comment

sue55's Weight History