Weigh In record (no journal entry) for 06 February 2019
|
90.6 kg
Lost so far: 22.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
816 kcal
|
Fat: 38.97g | Prot: 40.50g | Carbs: 78.74g.
Breakfast: Оливковое Масло, Хлеб Зерновой, Авокадо. Lunch: Говядина Тушеная, Чечевица. Dinner: Желатиновый Десерт. Snacks/Other: Кофе Латте. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlyshyna.tetiana's Weight History
|