Weigh In record (no journal entry) for 06 February 2019
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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592 kcal
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Fat: 10.73g | Prot: 9.98g | Carbs: 123.71g.
Breakfast: East Bali Cashews Granola Bites Coconut Banana, Pisang, Buah Naga, Quaker Instant Oatmeal. more...
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Losing 0.4 kg a Week
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azmylz06's Weight History
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