Weigh In record (no journal entry) for 06 February 2019
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92.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2131 kcal
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Fat: 76.46g | Prot: 56.26g | Carbs: 298.86g.
Breakfast: SPAR Haussalami, Kaisersemmel, Leberkäse, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, McDonald's Sour Cream Dip, McDonald's Pommes Frites (Mittel), McDonald's Coca-Cola (0,5 L), McDonald's McSundae Schoko, McDonald's Chicken McNuggets (9). Snacks/Other: Rauch Schwarze Johannisbeere. more...
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Losing 1.8 kg a Week
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Iceman-2's Weight History
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