Weigh In record (no journal entry) for 06 February 2019
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78 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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454 kcal
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Fat: 10.93g | Prot: 16.79g | Carbs: 80.46g.
Dinner: الموز, التفاح, الطماطم, بيضة مسلوقة. more...
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Gaining 0.8 kg a Week
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reda reda's Weight History
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