Weigh In record (no journal entry) for 06 February 2019
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89 kg
Lost so far: 11.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1664 kcal
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Fat: 61.04g | Prot: 55.02g | Carbs: 223.94g.
Breakfast: Чай, Конти Супер Контик с Кокосом, Белые Грибы (Обжаренные), Сквирянка Крупа Кукурузная, Ферма Масло Сливочное 82,5%, Лаваш Армянский. Lunch: Сметана 15%, Курица Вареная, Своя Линия Творог 5%, Пекинская Капуста. more...
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Gaining 0.3 kg a Week
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Muscari60's Weight History
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