Weigh In record (no journal entry) for 06 February 2019
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68.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1612 kcal
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Fat: 65.36g | Prot: 60.42g | Carbs: 207.51g.
Breakfast: Karo Miel Maple, Primavera Mantequilla, Leche, Splenda Substituto de Azúcar, Café, Hot Cakes, Tortillas de Maíz, Huevo Revuelto, Papa Cocida, Flauta de Pollo, La Sierra Chicharrón en Salsa Verde, La Sierra Chilaquiles Rojos. Dinner: Quaker Granola con Avena, Almendras y Miel, Lala Yoghurt Natural sin Azúcar, Fresas, Manzana Verde, Mandarinas, Peras. Snacks/Other: Frituras, Lala Leche Light, Splenda Substituto de Azúcar, Café. more...
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2177 kcal
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Exercise:
Crossfit - 1 hour, Caminata - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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victoriaaaa-'s Weight History
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