Weigh In record (no journal entry) for 06 February 2019
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2362 kcal
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Fat: 121.93g | Prot: 137.75g | Carbs: 196.20g.
Breakfast: Pan Dulce, Miel, Nescafé Clásico, Santa Clara Leche Entera, Mister Gourmet Crema de 8 Granos, Queso Fresco o Blanco, Plátano, Berro, Champiñones, Espinacas, Lechuga, Aguacate, Queso de Cabra, Queso Azul, Noche Buena Queso Manchego, Semillas de Linaza, Huevo, Gloria Mantequilla sin Sal, Toronja. Lunch: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Mister Gourmet Crema de 8 Granos, Queso Fresco o Blanco, Higos, Aguacate, Dolores Atún en Agua, Jitomate, Espinacas, Lechuga, Berro, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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