Weigh In record (no journal entry) for 06 February 2019
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1096 kcal
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Fat: 33.58g | Prot: 47.08g | Carbs: 132.88g.
Breakfast: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Lunch: Olympic Greek Vanilla Yogurt, President's Choice 4 Fruit Blend, Frozen Pineapple-Coconut Ice , Bananas , Vega Protein & Greens, Silk True Almond Unsweetened. Dinner: Daiya Cheddar Style Slices, No Name Frozen Mixed Vegetables, Peanut Sauce, Sunrise Firm Tofu, Carrots , Kale , Lettuce, Casa Mendosa Spinach Wrap. Snacks/Other: Club Soda , Tequila. more...
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Losing 4.4 kg a Week
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amymay27's Weight History
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