Weigh In record (no journal entry) for 06 February 2019
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110 kg
Lost so far: 9.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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141 kcal
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Fat: 2.36g | Prot: 6.30g | Carbs: 22.84g.
Breakfast: Milbona Yoghurt Bosvruchten, Thee. Dinner: Kippenbouillon. more...
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Losing 0.9 kg a Week
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f.j.bolt's Weight History
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