Weigh In record (no journal entry) for 30 June 2010
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75.3 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.46g | Prot: 42.10g | Carbs: 138.09g.
Breakfast: Corn Chex, oatmeal, yogurt. Lunch: french fries. Dinner: mcDonalds cheeseburger. Snacks/Other: popcorn. more...
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steady weight
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