Weigh In record (no journal entry) for 06 February 2019
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2019:
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2809 kcal
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Fat: 138.33g | Prot: 161.40g | Carbs: 227.34g.
Breakfast: Mexican Style Tortilla Soup Sopa De Tortilla, Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled) , Crepe Suzette. Lunch: Lala Jugo de Naranja Natural Es, Great Value Cóctel de Frutas, Lowfat Plain Yogurt, Beef or Meat Gravy, San Juan Huevo. Dinner: Quesadilla with Meat and Cheese, Fat Free Beef or Meat Gravy. more...
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gerardomb1's Weight History
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