Weigh In record (no journal entry) for 07 February 2019
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85.6 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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300 kcal
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Fat: 6.00g | Prot: 14.00g | Carbs: 48.00g.
Breakfast: WRP WRP On The Go. Dinner: WRP WRP On The Go. more...
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Losing 2.1 kg a Week
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