Weigh In record (no journal entry) for 07 February 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2019:
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887 kcal
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Fat: 37.65g | Prot: 37.59g | Carbs: 101.62g.
Breakfast: Energen Energen, Quaker Instant Oatmeal. Lunch: Nasi Putih, Champ Sosis Ayam, Wortel, Tumis Buncis, Telur Dadar. Dinner: Wortel Dimasak, Telur Rebus Lunak. Snacks/Other: Jus Jeruk Nipis, Kraft Biskuat Energi Coklat, Champ Sosis Ayam. more...
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1928 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Dewiie Kartika Barus's Weight History
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