Weigh In record (no journal entry) for 07 February 2019
|
73.1 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
704 kcal
|
Fat: 41.04g | Prot: 36.95g | Carbs: 51.74g.
Breakfast: Jambu Air, Papaya, Kiwi Fruit. Lunch: Fried Tofu. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildaaufa's Weight History
|