spencer money's Journal, 06 Feb 19

spencer money's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2019

45 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 February 2019:

1300 kcal

Fat: 75.59g | Prot: 62.24g | Carbs: 102.93g. Breakfast: Aguacate, Guaymex Sardinas en Salsa de Tomate. Lunch: Durazno, Activia Piña, Apio y Nopal. Dinner: Arroz a la Mexicana, Chile Relleno. Snacks/Other: Durazno, Galletas de Mantequilla. more...

1399 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Exercise Machine - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

spencer money's Weight History

View Complete History

spencer money's Journal, 06 Feb 19

Submit a Comment

spencer money's Weight History