Weigh In record (no journal entry) for 07 February 2019
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67.2 kg
Lost so far: 18.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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251 kcal
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Fat: 0.88g | Prot: 17.28g | Carbs: 38.40g.
Breakfast: Здороведа Чечевица Красная. more...
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Losing 1.1 kg a Week
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