Weigh In record (no journal entry) for 07 February 2019
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1760 kcal
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Fat: 118.47g | Prot: 88.93g | Carbs: 26.47g.
Breakfast: Café, Almond Breeze Leche de Almendras Zero, Aceite de Coco, Aguacate, Max Protein Mc Mani Peanut Butter (Soft), Huevo, Hacendado Mantequilla sin Sal, Hacendado Coco Rallado. Lunch: Mayonesa, Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo a la Plancha, Aceite de Oliva. Dinner: Aceitunas Verdes, Vino Tinto de Mesa, Jamón Ibérico de Bellota. Snacks/Other: Hacendado Nueces de Macadamia, Mont Palau Llardons Chicharrones. more...
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Gaining 0.7 kg a Week
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