Weigh In record (no journal entry) for 07 February 2019
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71 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1651 kcal
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Fat: 32.42g | Prot: 64.27g | Carbs: 202.70g.
Breakfast: K-Menu Pakastemansikka, Fazer Alku Sadonkorjuu Puuro, Uuniomena. Lunch: Suodatinkahvi, Saarioinen Mansikkahillo, Lettu, X-Tra Valkoisia Papuja Tomaattikastikkeessa, Uunilohi, Keitetyt Porkkanat. Dinner: Uuniomena. Snacks/Other: Kuohuviini, Suodatinkahvi, Suodatinkahvi, Makeiset (Kovat). more...
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Gaining 0.1 kg a Week
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Haluvalio's Weight History
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