Weigh In record (no journal entry) for 07 February 2019
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1036 kcal
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Fat: 31.36g | Prot: 63.04g | Carbs: 131.49g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Auchan Baguette de Pain Classique, Aldi Brie, Carrefour Yaourt Brassé Nature, Tomates, Poisson Cuit au Four ou Grillé, Bonduelle Endives Vapeur. Dinner: Tomates. Snacks/Other: Thé Menthe, Lipton Thé Vert Menthe, Carrefour Bio Raisins Secs Sultanines. more...
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Gaining 0.5 kg a Week
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lilou92390's Weight History
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