Weigh In record (no journal entry) for 07 February 2019
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103.6 kg
Lost so far: 5.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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942 kcal
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Fat: 21.12g | Prot: 54.60g | Carbs: 125.02g.
Lunch: 飯, 魚, 肉. Dinner: 飯, 魚, 肉. more...
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Gaining 8.4 kg a Week
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alanineaton's Weight History
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