Weigh In record (no journal entry) for 07 February 2019
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65 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1149 kcal
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Fat: 67.72g | Prot: 88.12g | Carbs: 43.56g.
Breakfast: Hard Parmesan Cheese, Pinar Cream قشطة, Strawberries. Lunch: سلطة خضراء سلطة, Chicken Broth (Home Recipe), Quail Meat and Skin. Snacks/Other: Peanut Butter Cookie. more...
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Losing 3.5 kg a Week
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rabea3top's Weight History
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