Weigh In record (no journal entry) for 07 February 2019
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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405 kcal
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Fat: 11.50g | Prot: 17.90g | Carbs: 55.76g.
Breakfast: Kaffee, Apfel, Alpro Soya Mandelmilch Ungesüßt, Alnatura Leinsamen Geschrotet, Weetabix Alpen Swiss Style Muesli, Layenberger Low Carb Protein Müsli Schoko-Banane, Alnatura Dinkelkleie. more...
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Gaining 5.6 kg a Week
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Lucky767's Weight History
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